So I’ve not published anything since August, well it’s been a rough time! My gall bladder screwed up, then an allergic reaction to penicillin, then my kidneys shutting down, it’s been rough! So what’s my current situation? A year ago I started to lose weight, … Continue reading Where have I been? 🤷♂️
1. In 1868 the first bicycle went on sale. The bone shaker as it was known was made from wrought iron, had wooden wheels and iron tyres. It weighed over 80kg! 2. 5% of trips (popping to the shops or going to work) in the … Continue reading 10 Interesting facts about cycling
Since having a few punctures lately I’ve wondered what happens to old inner tubes. Everywhere we turn now we are looking to save the planet, which is great! Cycling is one of those ways. But it’s become too common to just replace inner tubes rather … Continue reading Recycling inner tubes ♻️
So I grew up in pubs, the drinking culture is something I remember most about my childhood after my Dad left. I remember sitting in parks for hours as the current step father would chuck a few bags of crisps our way now and again. … Continue reading The Benefits of cutting out Alcohol
I smashed it! I’m so proud I managed to cycle over 40 miles. Because I managed to achieve this, on October 6th 2019 I will be cycling 45 miles from Buckingham Palace to Windsor Castle. I will be doing this to raise money for the … Continue reading Cycled 40 Miles! Training for Palace to Palace event.
Losing weight is tough! Everyone has different opinions and different diets. You have muscle bound men and women advising us on what to do, what not to do, and their guaranteed results programmes 😂 Well… there is a fundamental problem for us all. We are … Continue reading How I’ve lost over 3 Stone (20kg)
Ok so it’s been 20 years, a few more kg shouldn’t matter. The bike seems sturdy. Ok sod it, let’s get some lycra shorts, despite having bought a mountain bike, and let’s get out there 😣😂 Now friends I know cycle. Work colleagues of mine … Continue reading My first ride in 20 years
So here we go! On April 12th 2019 things started to go downhill. I’d been eating healthy on and off and the weight had started to fall, I’d lost a couple of stone. Then doomsday came. Just one slice of Dominoes pizza and that was … Continue reading Pedal Healthy Begins!
Pedal Healthy 