I would guess the majority of cyclists, or people trying to get healthy through cycling set themselves targets and goals. Whether that be weekly, monthly, or even yearly. But I’m interested in which targets people find effective, or indeed the most popular 🤷♂️ Distance targets … Continue reading What are your goals?
So I’ve not published anything since August, well it’s been a rough time! My gall bladder screwed up, then an allergic reaction to penicillin, then my kidneys shutting down, it’s been rough! So what’s my current situation? A year ago I started to lose weight, … Continue reading Where have I been? 🤷♂️
So what is the Cycle2Work scheme? Cycle to work is an initiative set up by the UK government in 1999, it was set up to encourage people to think of cycling as a means to get to work or carry out short journeys. All UK … Continue reading Cycle2Work scheme
Do you hate cycling on busy roads? Do arrogant motorists that feel they rule the road worry you? Well don’t worry there is help out there in the form of the National Cycle Network. So what is the National Cycle Network? The National Cycle Network … Continue reading The National Cycle Network
1. In 1868 the first bicycle went on sale. The bone shaker as it was known was made from wrought iron, had wooden wheels and iron tyres. It weighed over 80kg! 2. 5% of trips (popping to the shops or going to work) in the … Continue reading 10 Interesting facts about cycling
Since having a few punctures lately I’ve wondered what happens to old inner tubes. Everywhere we turn now we are looking to save the planet, which is great! Cycling is one of those ways. But it’s become too common to just replace inner tubes rather … Continue reading Recycling inner tubes ♻️
So I’ve fallen back in love with cycling after 20 years. Every cyclist out there will understand the comradeship between cyclists. That nod of recognition as you cycle down the road, that cyclist who’s in his car that keeps more aware and gives more room … Continue reading Bike clubs… Yes or No?
So I grew up in pubs, the drinking culture is something I remember most about my childhood after my Dad left. I remember sitting in parks for hours as the current step father would chuck a few bags of crisps our way now and again. … Continue reading The Benefits of cutting out Alcohol
I smashed it! I’m so proud I managed to cycle over 40 miles. Because I managed to achieve this, on October 6th 2019 I will be cycling 45 miles from Buckingham Palace to Windsor Castle. I will be doing this to raise money for the … Continue reading Cycled 40 Miles! Training for Palace to Palace event.
Losing weight is tough! Everyone has different opinions and different diets. You have muscle bound men and women advising us on what to do, what not to do, and their guaranteed results programmes 😂 Well… there is a fundamental problem for us all. We are … Continue reading How I’ve lost over 3 Stone (20kg)
Pedal Healthy 