Losing weight is tough! Everyone has different opinions and different diets. You have muscle bound men and women advising us on what to do, what not to do, and their guaranteed results programmes 😂 Well… there is a fundamental problem for us all. We are … Continue reading How I’ve lost over 3 Stone (20kg)

Ok so it’s been 20 years, a few more kg shouldn’t matter. The bike seems sturdy. Ok sod it, let’s get some lycra shorts, despite having bought a mountain bike, and let’s get out there 😣😂 Now friends I know cycle. Work colleagues of mine … Continue reading My first ride in 20 years

So here we go! On April 12th 2019 things started to go downhill. I’d been eating healthy on and off and the weight had started to fall, I’d lost a couple of stone. Then doomsday came. Just one slice of Dominoes pizza and that was … Continue reading Pedal Healthy Begins!